Thursday, September 11, 2008

Unwanted orange peel look

Most woman, whether they like it or not have cellulite. It’s the bane of every woman’s life.
What is cellulite?
Cellulite is the lumpy, irregular fatty deposits that are found under the skin, no matter how under or over weight you are. It can be found on the outer thighs, hips and buttocks, and can be described as “orange peel skin” or “cottage cheese look”. So basically Cellulite is the accumulation of fat , fluid and toxins that get clogged up within the tissues.
Causes:
poor circulation
poor lymph drainage
lack of oxygen
toxicity
water retention
alcohol
hormonal changes
smoking
Lack of exercise

Things to do:

1 use H&M cellulite program
2 Regular exercise
3 Drink 6-8 glass of water a day
4 Cut back on processed foods

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